This one-day information-packed workshop will be held 9:00 a.m. – 4:30 p.m. on Saturday, April 29, 2017, at the Virginia Beach Resort Hotel & Conference Center on the Chesapeake Bay!
It is one thing to get an idea or hunch, and another to understand it. During this session you will learn about and work directly with your intuition. Through lecture about important universal information, exercises, tools, and hypnotherapy to “enhance your intuition,” you will learn:
Basic Ideas and Principles of Intuition;
Exercises to Test Your Ability to Predict Outcomes and to Understand Your Own Strengths;
Ways to Determine Your Personal Intuitive Symbols;
Techniques for Enhancing Your Intuition and Quieting Your Mind to Access Intuition over Fear;
How to Create and Use a “Diagnostic Room” in Your Mind;
Participation in Hypnotherapy to Solidify the Room in Your Mind – to impress it for future reference;
Ways to Awaken to the Power of Synchronicity and to Being in Flow;
Understand “Dream Incubation” – how to let a solution emerge through a dream; and much more!
Program Fee: $165 (includes course materials, supplies, and food). EARLY BIRD SPECIAL $150.00 before 3/21/17
Conference space is limited. Your paid registration ensures that a space is held for you.
REFUND & CANCELLATION POLICY: All conference payments include an $85.00 nonrefundable fee. No refunds after April 5, 2017.
Are you looking for a new way to celebrate February “Heart Month”? Then join me on February 21, 2017, from 6:00-8:00 pm, at Sentara Virginia Beach General Hospital, for a new seminar, “Heartliving: Ignite Your Life”. In this seminar, sponsored by Deepak Talreja, MD, Cardiovascular Associates, I will help you explore your heart as you recognize your life as your most precious gift. Through lecture and discussion, you will be encouraged to embrace positive action no matter your age or stage of life and to identify concrete possibilities for creating your best year yet!
The seminar fee is $25.00 and also includes a handout for easy reference of healing concepts. Spaces are limited and selling quickly.
If you’re ready to improve your quality of life now? Click Register
The Yin/Yang symbol is said to have been created by the followers of Lao Tzu who were known as Taoists. It expresses the concept of a universe that consists of two dominant forces–Yin and Yang–and reflects that these forces are in constant motion.
The wholeness of the Universe is symbolized by the circle. The color black reflects the Yin cycle–which refers to the night, the winter, feminine energy, and stillness. The color white reflects the Yang cycle–which refers to the daytime, the summer, masculine energy, and activity. The two are necessary for balance.
The essence of Yin and Yang is that we live in an ever-changing world and should go with the “flow” of change. Chinese sages also used the energy of Yang to represent heat and Yin to represent cold. Some interesting associations are:
Ancient Chinese medicine is based upon the concept of balancing Yin and Yang energy in the body. Feng Shui, the ancient philosophy of using natural elements and placement to balance energy in one’s environment, also involves the balance of Yin and Yang in addition to other applied principles.
In a future post, I will explore the application of Yin and Yang in ancient and modern society.
In October 2016, at the request of Deepak Talreja, MD, Cardiovascular Associates, I presented a seminar on heart health, “Getting To The Heart Of Your Health.” The presentation was a success, and Dr. Talreja has asked me to speak again this February. I am honored.
Are you looking for a new way to celebrate February “Heart Month”? Then join me on February 21, 2017, from 6:00-8:00 pm, at Sentara Virginia Beach General Hospital, for a new seminar, “Heartliving: Ignite Your Life”. In this seminar, sponsored by Deepak Talreja, MD, Cardiovascular Associates, I will help you explore your heart as you recognize your life as your most precious gift. Through lecture and discussion, you will be encouraged to embrace positive action no matter your age or stage of life and to identify concrete possibilities for creating your best year yet!
The seminar fee is $25.00 and also includes a handout for easy reference of healing concepts. Spaces are limited and selling quickly.
If you’re ready to improve your quality of life now? Click Register
When we are overwhelmed, it is difficult in that moment not to get caught in the minutia of life. Whatever is going on seems to BECOME our life–the whole of it. Our emotional response can be out of proportion to the events that are occurring.
It is important to be able to step back at any given time and take a “sacred view” of what is going on.
You can ask yourself:
From a larger perspective, how does this problem or issue factor in to my whole life?
Are my feelings and response to this situation appropriate given the meaning of the situation in regard to my life?
How can I be “in this world but not of it”–in other words, participate in it but not be caught in the drama?
Will I remember this on my deathbed?
When you are caught in a dramatic or fearful moment, take a breath, and remember to hold “a sacred view”! It will make those difficult times far easier.
Are you frequently engaged in a quest for your car keys? Do you fight with your closet to find what to wear? Is stress your daily companion?
An organized life will allow you to have less chaos, more time, and even better mental health!
Why do we become disorganized? First, the creation of physical chaos is a result that originates with your very thoughts. When you are distracted or overly committed, you are less likely to create or have order. You can clear your mind first or clear your clutter. If you are in doubt, start with clearing your closet! It’s amazing what that simple act can do to calm your mind and your life. And that’s just the beginning. . . .
While you may be attached to your clothes (even those you haven’t worn or those that don’t fit any longer), please know that weight and stuff are simply barriers against a world we think is threatening. When you shed the excess you reconnect with your life.
Here are some simple steps to get started:
Step 1: Choose one clothes closet and take everything out of it. If the closet is a walk-in or large, you can do this in stages.
Step 2: Decide the best and most efficient way to hang or store items (this may require some shelves or added pole).
Step 3: When you are set, add each item back one at a time after you have decided that you will KEEP it. In other words, if it doesn’t fit, isn’t the right color, you have two of them, etc., you need to let it go! There are wonderful charities longing for that piece.
Step 4: Decide on ONE type of hanger. Avoid thin wire hangers that are harder to line up or that get tangled with each other. Choose the same plastic style, preferably a thinner type to maximize space.
Step 5: Hang all blouses, all pants, all dresses, all suits—in the same section. This will help you figure out what you really do have, make it easier to find a particular item, and help you maintain order.
Step 6: Make sure that all items are placed facing the same direction. It’s easier to see the front of an item.
Step 7: Hang all colors together in sections if you prefer that method. It’s easier to color coordinate what you are wearing.
Step 8: Shoes and purses can be lined up in order on shelves by color.
Finally, if the closet is large enough or there is any wall space at all that is visible, hang a small framed reminder, like “I am beautiful!” (you and the closet).
I’m pleased to announce my new and much requested Heartliving seminar, Awakening & Enhancing Your Intuition!